5. Yogurt-dipped fruitsWhat can be easier than dipping your favorite fruit in yogurt? In summer, make this snack more refreshing by putting them in the freezer for 2 hours or until the yogurt is frozen. It’s sweet, tasty, and healthy, depending on the fruit and yogurt you choose.
Sliced bananas, apples, grapes, and strawberries make perfect choices. Opt for plain Greek yogurt to get the best benefits of both worlds.