10 Fantastic Reasons to Eat Strawberries


2. Improve memory

If you are trying to improve your memory, consider adding some strawberries to your daily eating plan.

They contain fisetin, a naturally occurring flavonoid, which stimulates signaling pathways and helps boost your memory.

According to a research published in Annals of Neurology, consuming 2 or more servings of strawberries weekly can help delay memory decline in older women.