7 Healthy Foods to Boost Your Fertility

  

2. Almonds

Perhaps you didn’t expect to see almonds on this list, but they can actually help boost your fertility. It sounds strange, but it’s true. Almonds are tasty and they are rich in Vitamin E that helps protect sperm and egg DNA and boost sperm health in men. This makes almonds a healthy snack for those who are planning or trying to get pregnant.

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