7 Healthy Foods to Eat to Combat Sugar Addiction in the Body


2. Protein

In order to fight sugar successfully your body needs proteins. When it comes to sugar addiction, these nutrients are considered to be the most efficient. They will provide your body with the amino acids that balance your blood sugar.

What is more important – you will not crave sugar anymore. Plus, protein contributes greatly to a healthy metabolism in your body. Aren’t these good reasons for you to include foods high in proteins in your daily menu?

More: 7 Best Anti-Aging Foods to Eat Every Day