7 Healthy and Delicious Bedtime Snacks


2. Dairy-free soft serve

Dairy-free soft serve is one of my favorite bedtime snacks. It tastes just like tasty ice cream but without all of those unwanted calories, fat, and added sugar.

Take one frozen banana, place it in a blender or food processor and blend about 5 minutes (or until a creamy and thick consistency has been reached). You can also add frozen blueberries, strawberries, peanut butter or dark chocolate. Yum!

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