15 Greatest Sources of Vitamins and Minerals for Your Skin


13. Acai Berry

You can achieve an amazing look of your skin with the help of acai berry. Don’t miss the opportunity to buy this magical berry. If dry skin, acne, wrinkles bother you throughout your life acai berry should be an indispensable part of your diet. The main nutrients of this food are omega 3 fats. You can’t find so many antioxidants in any other berry as in acai. Due to a high content of minerals and vitamins acai berry has an anti-aging effect. Make it a rule to add acai to your favorite dishes.

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