11 Great Foods to Eat to Relieve Pain


2. Ginger

It is a well-known fact that ginger helps us treat an upset stomach. Plus, you’ll be surprised to discover that this food is perfect when you need to combat pain. Ginger is also extremely beneficial for athletes who often suffer from muscle aches. Make sure you consume at least 500 milligrams of ginger daily, and you’ll soon get rid of unpleasant feelings.

More: 7 Undeniable Reasons Ginger Is Good for Your Health