7 Fruits That Can Help You Lose Weight and Have More Energy

  

4. Pear

Pear is a super weight loss fruit that packs a lot of fiber. The high fiber content will help you feel full and that aids weight loss. Pear provides a decent amount of vitamin C and copper. This is also a heart-healthy and cholesterol-lowering fruit due to its high potassium content!

More: 7 Super Foods That Help Prevent Breast Cancer

Comments