7 Foods You Should Avoid When Breastfeeding


6. Citrus

As I’ve already said, nuts are very dangerous for a lot of people, because sometimes people suffer from allergy to this food. But it is not the only food that can spread some allergy reaction on the body. It can also happen if you eat some citrus fruits. We all love it, especially me – I can eat oranges infinitely. I’m lucky, because I don’t have allergy on lemons, grapefruits or my lovely oranges. And if you don’t have a predisposition to the citrus allergy, it doesn’t mean that nothing happens with your little baby too. You should avoid citrus while breastfeeding since it can cause stomach irritation or rash.

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