7 Foods that Might Help You Live Longer


7. Olive oil

Olive oil is packed with micro nutrients and antioxidants, and cut the risk of heart disease and stroke. People who follow an olive oil-dominated diet live up to 20% longer than people who don’t. Recently, I’ve decided to try this diet, because I really want to live longer.

How many of these foods do you consume on a regular basis? Do you know any other foods that might help to live longer? Share your thoughts, please!