7 Foods that Might Help You Live Longer


2. Fruits

People who eat a variety of fruits regularly will long outlive than people who don’t, just because of the fresh nutrients that a lot of fruit contains. Especially bright colored fruits can protect you from cancer. Fruits can definitely help you live longer, and there is a great variety to choose from.

More: 7 Fun Ways to Add New Fruits and Veggies to Your Diet