7 Fabulous Activities That Give You Exercise and Relieve Stress


3. Gardening

I believe gardening is more relaxing than yoga. But it can require some elbow grease and heavy lifting. You need to haul bags of soil and pull weeds.

While gardening is not the fastest way to get fit, it’s an easy way to clear your mind. After you’re done, you can take a dip in the pool or go for a run.