10 Effective Ways to Avoid Saggy Skin


2. Take your vitamins

While a proper diet will go a long way toward keeping you healthy, many people don’t get all the nutrients they really need from their food. Take a multivitamin to ensure that you are getting the right amount of vitamins.

Look for skin health or beauty formulated supplements, as these contain hyaluronic acid, alpha-lipoic acid and other specialty nutrients to keep your skin glowing and healthy.