10 Easy Steps to Toned Legs


6. Walking lunges

Walking lunges are essentially the same as regular lunges. The difference is that instead of bringing your leading leg back after the lunge is completed, you step forward with your other leg instead, briefly straightening both legs out. Although walking lunges are one of the best and easiest leg toning exercises, it’s important to perform it correctly. Once you learn the right way to do walking lunges, you can increase the intensity by adding weights like dumbbells or kettlebells. With a few reps, you will tone not only your thighs, but your butt as well.