7 Easy 10-Minute Fat Burning Exercises

  

5. Step-ups

Place your right foot on a sturdy platform or a stair, and step up with your left leg following. Now step down with your left leg, reaching back approximately 12 inches, with your right leg following. Make sure you keep your chest lifted. Switch sides. Do 12 reps. When you get stronger, you can try this exercise with weights.

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