7 Easy 10-Minute Fat Burning Exercises

  

2. Chair dips

This is one of the best exercises for your triceps. Sit on the edge of a chair, with your hands on the front next to hips. Now slide your bottom off the edge of the chair and bend your elbows to 90 degrees. Keep your back close to the chair, and push back up. Try to do 10-12 reps.

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