Looking for some easy and fun workouts for snow days? Do you think a workout shouldn’t feel like exercise? Great! I’ve got some easy snow day workout ideas to try in February. Lots of wintertime activities are incredibly fun and don’t feel like a chore, so why not have some exercise today?
Even if the weather is chilly, resist the temptation to spend the whole day in front of the TV. After all, February is the last month of winter and you won’t have an opportunity to enjoy snowy weather in spring and summer. Follow these tips for workouts and you will be surprised how you look when spring comes.
1. Snowmobiling
Not only will you burn tons of calories, but you will also tone your muscles and entire body. In addition, you will have lots of fun!
2. Skiing
If you have never considered skiing as a sports activity, you must be very surprised. Actually, skiing is the best workout you can do in winter.
It keeps your abs, arms, and legs working, and also gets your heart rate going. Plus, you know you burn many calories and swing your muscles at the same time. Now I only need to find out how to stay straight.
3. Hockey
In many cities, there are adult hockey leagues, which let you practice a few times every week. Some play indoors, while others just take you outside among the drifts and flakes.
If you have never tried this kind of sport, that might be not your best choice, but you can try it and take private lessons in February, and join a league at the end of the year.
4. Sledding
That’s why next time, make your children allow you to have some fun too. You will burn some fat and work your legs, core, arms, chest, and back when enjoying the great sounds of your kid’s laughter and joy. Just for a moment, the cold winter will not seem so grim!
More: 10 Wonderful Family-Friendly Winter Activities
5. Ice skating
6. Shoveling snow
Shoveling snow is not funny at all, but all the same, you need to do it. I have some great news for you – you can consider it as an effective workout. Just think about it.
Your arms must be burning when you are done and you probably have sweat too. It means you are burning calories and swinging your muscles when working out. Remember this next time you have been shoveling for half an hour that you have only done half the driveway.
7. Snowshoeing
You can torch hundreds of calories in about an hour while toning the muscles in your core, legs, and butt. While using poles for balance, you can swing your chest and arms as well. What else would you like?
February is the perfect time to get in shape. The season of light dresses and bikinis is coming so fast that we can’t waste a minute.
Winter is not my favorite season, but having lots of fun ways to exercise and spend time with my family makes it not so boring. What are your favorite workouts to do in the snow?1