10 Best Ways to Energize Yourself Every Day


10. Practice yoga

Finally, yoga is a fabulous way to keep continuous flow of energy running through your body. It’s also a great way to fight stress that can help keep your energy level at peak. Yoga tones your body, moving lymph fluids throughout your body. Lymph is vital for removing toxins from your body, preventing dehydration, keeping blood alkaline and keeping you energized. Take a class, get a DVD or try some yoga videos online.

More: 7 Health Benefits of Yoga

Be sure to avoid alcohol, energy drinks, drugs, and all those stressful situations and people, and always stay positive! What are your ways to stay energized every day? Share your thoughts, please!