21 Powerful Butt Exercises


4. Squats

One of the best exercises that you can do almost everywhere is squats. You will definitely get a better butt in a few weeks because this exercise really works the glutes.

Stand with your hands straight in front of you, keep your back straight, then squat until your thighs are level with the ground, and your knees are bent at a 90-degree angle. To keep your balance, you can lean against a tree or a wall.