5. Pamper yourself
A day at the spa isn’t just good for getting a mani-pedi and a facial. Spending a day at the spa gives you time to relax and melt away the stress of life. When you are upset, stressed, or overwhelmed, it can show. Make sure to take time out to pamper yourself at least once every month. You can also de-stress by doing yoga, Pilates, or any other type of exercise that restores energy and realizes you.