10 Best Antioxidant-Rich Foods

  

4. Apples

Everyone knows the saying, β€˜An apple a day keeps the doctor away,’ but many people often forget about this amazing fruit. Apples are loaded with essential vitamins and powerful antioxidants and they make a great portable snack that will satisfy your sweet tooth in no time. You can also add apples to your fruit salad, smoothies, or even make an apple pie. Opt for red apples, which have the highest levels of antioxidants.

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