7 Amazingly Tasty Breakfast Ideas for Weight Loss


4. Omelet

You might not believe, but eggs are really a weight loss food, they are comparatively low in calories and when you use only the whites, you can create a very tasty breakfast with very little fat. Just whip two or three egg whites together and cook them in a non-stick skillet, scraping the edges until the eggs are done. At the end add some sliced vegetables like tomatoes, mushrooms, bell peppers and a little bit of shredded cheese. Fold the omelet over and help yourself.