14 Most Annoying Bad Habits to Ditch


5. Snacking

If you are snacking when you are bored, having any reason besides being hungry, or nothing better to do, this can also be a bad habit. Limit your snacking to one or two times a day, and try also to limit the amount of food you usually snack on. Never eat any snack food out of a box and always be aware of your food choices when snacking.

More: 15 Healthy Snacks to Tame Your Sweet Tooth