7 Incredible Herbs to Eat to Fight Acne

  

Looking for a natural way to fight your acne? Consider adding some of these incredible herbs to your healthy diet. While fruits and vegetables are good for us, we usually overlook herbs that are higher in antioxidants than most fruits and veggies. Certain herbs are rich in antioxidants that combat free radicals, reduce inflammation, and keep skin healthy and looking young. Throw your chemical-laden creams away and consider eating some of these herbs that combat acne every day.

1. Parsley

Parsley is one of the best sources of chlorophyll and Vitamin C that help you stay young and healthy. Parsley has a diuretic effect and it helps reduce bloating in your body. Moreover, parsley helps fight bad skin and breakouts. Add this wonderful herb to your salads, cook with it, juice with it, and add to your healthy smoothies. It’s not expensive so you don’t have to worry about your budget. Fresh parsley adds a delightfully fresh taste that you’ll certainly love.

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