7 Effective Ways to Cope with Disrespect of Those You Love


It is very important for all people to know that they are respected by others. When we see that someone disrespects us, we usually upset and finally our self-esteem is lowered. But you can suffer even more if those you love show their disrespect to you. As a rule, at these moments you are confused and don’t know what to do. Definitely, it would be much easier to deal with such situations if those people were not so close to you. It is really terrible when the person you trust and love makes you feel depressed. There are certain things we should do in order to overcome disrespect of those we love. Consider the following list.

1. Walk Away for Some Time

If there is someone who hurts you often, try to avoid that person by walking away. It doesn’t mean you’ll accept your defeat. You will just prevent yourself from undesirable communication with the one who disrespects you. It’s a wonderful opportunity for you to calm down and settle your emotions. In such way, you will also enable other people to realize their bad behavior and mistakes. Just give them time to analyze their actions. There is a big possibility that those who disregard you will admit their faults and you will come to a common agreement.

More: 8 Contagious Habits of Happy People

2. Your Tone Is Important

To feel comfortable while communicating with others you should remember that the manner you speak really matters. Try to maintain a respectful tone, especially if your interlocutor is the one you love. I think it’s a great way to deal with someone’s disrespect. Due to our natural instincts we tend to be aggressive and hostile when we see that other people treat us depreciatingly. In such way, we protect ourselves. However, you should understand that by using such method you will never build good relationships with those who surround you. I should say it’s a bad idea to respond roughly if a person offends you. By doing this you will only complicate the situation. Speak with an appropriate tone and you will show how clever and mature person you are.

3. Speak Your Mind a Bit Later

Whenever you argue with close people, you should speak your mind by all means. But I would recommend you to do it a bit later, when you solve the conflict. Don’t forget to use polite words and speak with a respectful tone while expressing your point of view. In some cases it can be extremely difficult to defend your opinion. Then the best way to clear up the situation is to write a letter to your opponent. To my mind, this is a perfect approach. It gives you extra time to take into consideration all pros and cons so that you can speak your mind distinctly. What is more important, another person will not interrupt you.

4. Hold Back on Your First Thoughts

We should admit that our first thoughts towards those who disrespect us are highly offensive. Certainly, the first thing we want to do is to answer in a rude and aggressive way. Our desire to take revenge is great, but still we should be strong and reserved enough to hold back our mean thoughts. Naturally, we can say bad things while quarreling with others. Remember that your words can hurt your loved ones very much. That’s why be careful with what you say.

5. Forgive but Don’t Forget

Don’t be resentful with your offenders. I consider it a big talent to forgive those who insult you. If you can’t do that easily you should certainly learn. When you see that people admit their mistakes and bad behavior, give them one more chance. Your stubbornness will only lead to misunderstanding and it will create some gap in your relationship with close people. So, it would be better to forgive. Don’t let your pride prevail over common sense.

More: 7 Tips on How to Forgive Other People

6. Keep Calm

No matter how difficult the situation can be, never give way to your emotions. Staying calm is the most effective way to prevent aggravation. Never shout at your opponent. Such behavior will only add bitterness to your conflict. When you are peaceful another person will have no choice but to settle down and stay calm too.

7. Consider the Words That Were Said to You

It is typical of most people to resent and get angry when somebody says unpleasant things to them. After some time we may realize that those words were true. Sometimes we really need to take into consideration opinions of others, especially if they are our friends or family members. Perhaps they will help you to discover something that should be changed in your behavior. You can admit the truth of their words. At the same time, try to explain your offenders that things they told you were painful. After, they are supposed to understand the necessity of being respectful and tolerant in every situation.

Everybody knows that it’s so difficult to restrain our grudge and negative emotions when other people disrespect and hurt us. Though, you should do your best to calm down and stay even-tempered. Being respectful is the best way to solve the problem so don’t let the trifles ruin your relationship. Do you know any other things to do when your loved ones hurt you?