10 Effective Ways to Avoid Saggy Skin

  

7. Build some muscle

Muscles fill out some of the looser skin as you lose weight, but when you build muscle, you also help your skin tighten up. Exercise is good for everyone, so start working on improving your muscle tone to look great. If you have just had a baby, however, it’s a good idea to check with your doctor before you begin to exercise. The same goes for anyone who has recently undergone surgery.

More: 7 Exercises to Tone Upper Arms

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